Social Media - Mental Health #2
Hi Classmates,
I wanted to share this article with you all regarding the impact that social media has on our mental health. We are almost done with the semester and it’s important to remember how our online habits can affect our well-being, especially during stressful times.
https://health.ucdavis.edu/blog/cultivating-health/social-medias-impact-our-mental-health-and-tips-to-use-it-safely/2024/05
- India Woods
Thanks for sharing this article! It’s such an important reminder, as we balance school, work, and constant notifications from social media. I appreciate the tips on setting boundaries because it's something I try to be mindful of. I find that I need reminders to take a step back and continually assess how social media impacts me.
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